When you can begin to see how your psycho-emotional environment intersects with what's available to you in your body, you can start having some compassion for some of the obstacles you face in your movement. You can also start to change your environment.Read More
Meet Leah. Leah is serving as Chef de Cuisine for HeartBody Santa Fe. Leah and I hold shared values around how food is selected and the role it plays in wholeness. Importantly, Leah has insisted upon the fact that her meals for the retreat will be prepared in accordance with each attendee’s dietary regimen. Not only do I feel well taken care of, but I feel empowered by the fact that her care is extending to each and every person coming.Read More
I firmly believe that following your desire and your intuition for your health journey will unfold in powerful ways that we can't even imagine yet. We don't know what will happen to you and to those around you and to the whole earth when you change the way you relate with your body. I do know that it will be an act of good in the world.
I want women to be ever reminded that how you birth matters, not because cesareans are wrong but because they MEAN something to your health. But I don't just want to stop there. I want to be a part of the solution to the cesarean epidemic and to the path of healing after a difficult birth or before a next birth.Read More
It is my hope that the experience I share here can support you in being willing to own your own truth, too, even when it comes to you "late." It can be hard to be messy in front of other people, whether that's thousands of business followers or a single health care practitioner.Read More