Jumpstarting Resilience One (Free) Class at a Time

Want a little taste of what The Resilient Body is all about and come away with a handful of new movements to help improve your health and well-being? You've come to the right place!

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Free, virtual classes are now being offered the second Monday of every month at 3 p.m. ET. Can't make it live or want to watch again in order to cement your learning? The recording will be available to you for an entire week!

Check out the classes scheduled below and register for one or all (note: you'll need to register for each one separately). I sure hope you'll join me!

All classes listed are at 3 p.m. Eastern Time. Click here for a time zone conversion.

All classes will run for about 25 minutes followed by time for Q&A.


TERMS OF SERVICE:  In registering for any of these classes, I take full responsibility for my health and wellbeing and know that Jennifer Gleeson Blue/The Resilient Body is not providing information intended to diagnose or treat a medical condition. I will consult my healthcare practitioner as needed to ensure exercise is safe for me.

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