Becoming resilient happens in myriad ways.

The same goes for how I can support you in reaching your health goals and deepening your connection with your body. Ready to get started? Pick what suits you.

 

Are you ready for a step-by-step guide to help you launch yourself out of pain, dysfunction and disconnection and into the daily movements that nourish your body? This four week course is for you.

 
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How long have you been waiting to start living in your body so that you can do whatever it is you came to do? How long have you been waiting to feel safe, at ease, in love with your body? You can begin now by taking a heart-centered approach to whole-body movement. HeartBody Method has what you need.

 

 

Your body longs to wake up, torediscover the movements it was born to make, to literally climb to new heights and to take you to the edges of your boundaries so that you can live the life you really want. You can do that. You can Restore Your Wild.

 
 

Whether it's a two hour class for your nearest and dearest or a 12-week course at a major studio, I can bring this powerful work to you. Contact me to discuss your needs.

Upcoming events include:

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