Let’s Work Together
I want to meet you where you are. All of the following offerings are designed to jumpstart, nurture and unleash who you are in the world. Much of my work is online, to enable you to get what you need, when you need it, where you need. If you happen to be in Santa Fe, NM, or are interested in traveling here, look for the private sessions and live events.
Embodied Essentials (Online)
The body isn't just an empty container that houses the important parts of you. The body - YOUR body - is a profound teacher and guide who has the power to bring you into entirely new places in your life, places that you only dream about, places where there is deep and abiding joy and healing and growth. This is your essential guide to living and moving from an embodied core.
Embodied - 10 Month Program (Online)
Bringing you back into your body so that you can live the freedom you desire.
HeartBody Method - 8 Week Course (Online)
How long have you been waiting to start living in your body so that you can do whatever it is you came to do? How long have you been waiting to feel safe, at ease, in love with your body? You can begin now by taking a heart-centered approach to whole-body movement in this eight-week course.
Restore Your Wild - 5 Month Course (Online)
Your body longs to wake up, to rediscover the movements it was born to make, to literally climb to new heights and to take you to the edges of your boundaries so that you can live the life you really want. You can do that. This five-month in-depth program will take you there.
Private Sessions (In Person & Online)
Do you need some hands-on support to help you identify what’s happening at the intersection of your heart/body/mind? Using a variety of tools and approaches, we will look together at the movement patterns that exist throughout your life and how you may shift them to bring about more health and embodiment.
Workshops & Retreats (In Person)
I teach in-person retreats and movement workshops to bring you into a new relationship with your body. You can click below to view the calendar and discover upcoming events.